There are very few people who do not like tea. However, after having the same tea every day, sometimes I want to have something different. Then you can make tea with cinnamon in the house and eat it. It doesn’t really take much to make. Cinnamon and water are enough.Cinnamon tea has a distinct flavor. It is understood when making tea. Adding cinnamon in hot water slowly releases a nice spicy smell. I like to drink this tea hot on winter days. Many people also add honey or lemon to the tea. Then the taste changes a little more.
A cup of cinnamon tea doesn’t require a lot of ingredients.Take a cup of water. Add a small cinnamon stick with it. A little cinnamon powder can be used if cinnamon stick is not available.Then honey can be added according to taste. If you have lemon, you can also add a few drops of lemon juice. However, cinnamon tea can be made without them.However, I prefer to use cinnamon sticks. This is because the cinnamon slowly mixes with the water and it is easy to strain the tea later.
First take a cup of water in a small bowl. Then put it on the stove and keep heating the water.When the water is hot, put a small cinnamon stick in it. Then reduce the heat a little and let it boil for a few minutes.No need to add too much cinnamon here. Adding too much can make the tea taste too bitter. Usually a small stick is enough for one cup.
After boiling for about 5 to 10 minutes, the color of the water will change a little and the smell of cinnamon will be better.Then turn off the stove and leave the chaat for a while. Then strain it into a cup and it’s done.if you want to add honey, you can add honey after the tea cools down a bit. If you want to give lemon, you have to shake it with a few drops of lemon juice.That’s all.
What to do with cinnamon powder?
Many people don’t have cinnamon sticks in their homes, they only have cinnamon powder. It can also be made into tea.
You can use about half a teaspoon of cinnamon powder per cup of water. Heat the water and boil the powder for a few minutes.However, there is a problem with using powdered cinnamon. It will not completely dissolve in water. There may be some powder under the tea. So you can keep a little tea and pour the top part slowly into the cup.
If you want to strain the powder well, use a fine sieve.
How about giving honey?
Honey goes well with cinnamon tea. The slightly tangy taste of cinnamon combined with the sweet taste of honey is easy to lick.
Those who do not want to give sugar can use honey. However, adding honey does not make it without sugar. Honey also contains sugar and calories. So no need to pay more.
A teaspoon of honey in a cup of tea is usually sufficient.
It is better to mix the tea when it is hot enough to tolerate it without adding honey while it is boiling hot.
Cinnamon tea with lemon
Lemon can also be given with cinnamon tea. The taste is slightly sour and refreshing.
But I would say don’t add too much lemon while making it for the first time. Try a few drops first to see how it tastes. You can pay more later if needed.
If the lemon is too much, then the smell of cinnamon is not so much available.
Ginger may taste better
Cinnamon and ginger are both spices, so they taste great together.
If you like ginger, you can boil a small piece of ginger in water with cinnamon.
This will make the tea smell more spicy. Hot ginger-cinnamon tea is very comforting especially in cold weather.
But it is not necessary to give everything together. Cinnamon, ginger, lemon, honey all together can be overpowering for some.
Plain tea leaves can also be given
You can also use plain black tea leaves with cinnamon if you want.First, boil the cinnamon in water for a few minutes. Then add some tea leaves and keep it for another minute or two. Then strain and pour into a cup.
It will be like a cinnamon flavored black For those who absolutely cannot live without tea, this version may be better than just cinnamon-water.s cinnamon tea good for health?Cinnamon contains a variety of phytochemicals and antioxidants. For this reason, some research has investigated the possible benefits of eating small amounts of cinnamon with food.But one thing needs to be remembered. It is not true that just drinking cinnamon tea will fix all the problems of the body or lose weight quickly.
There are many claims about cinnamon online. Some say it reduces weight, some say it keeps blood sugar in check. But it is not right to think of any one drink as the solution to all problems.Good food, adequate sleep, regular walking or exercise—all these add up to a healthy body.Cinnamon tea is therefore best taken as a fragranthot drink.It is not good to eat too much cinnamonAlthough cinnamon has beneficial properties, it is not good to consume large amounts regularly.
Cassia cinnamon in particular is relatively high in a compound called coumarin. It can cause problems for some people if taken in large amounts for a long time.So there is no need to put many cinnamon sticks in a cup of water while making tea.Taste and smell when used sparingly.
Who should be carefuPeople who take regular medications or have any special health problems should consult a doctor before making a habit of consuming large amounts of cinnamon on a daily basis.And if someone experiences discomfort, lstomach problems or allergic reactions after eating cinnamon, it is better not to eat it.Just because it’s natural doesn’t mean it’s for everyone and can be eaten as much as you want
There is actually no specific time required to consume cinnamon tea.You can have it instead of regular tea in the morning. A cup can be made in the afternoon during work. On a cold day, hot cinnamon tea is very good in the evening.
But if you use regular tea leaves or black tea in tea, it will contain caffeine. In that case, those who have problems with caffeine may have trouble sleeping if consumed right before going to bed at nightif made with just cinnamon and water, however, the matter is different.Making cinnamon tea is actually not that difficult. A cup of water, a small cinnamon stick and a few minutes is all it takes.
The taste can be customized. You can give honey, you can give lemon,You can give ginger. Again it is good to make it with nothing but cinnamon.The best thing about this tea for me is that it doesn’t take much trouble to make. When no one else wants to drink tea, a cup of cinnamon can be made in minutes with a dash of cinnamon from the kitchen.So if you have cinnamon at home, you can make it instead of regular tea one day. Make it with less cinnamon the first time. If you like the taste, next time you can adjust the quantity according to your preference.
